Instructor A
Hatha — to be confirmed
Beginner guidance · Posture foundations · Morning practice
Private Sessions
One-to-one sessions are personalized guidance: a teacher observes how you move and breathe, and shapes the practice around your experience, schedule and goals.
Step one
Profiles are placeholders until credentials are verified during onboarding.
Hatha — to be confirmed
Beginner guidance · Posture foundations · Morning practice
Pranayama-focused — to be confirmed
Breathwork · Everyday practice · Evening sessions
Traditional practice — to be confirmed
Classical sequences · Mantra practice · Intermediate practice
Step two
Private sessions are educational and wellness instruction. Instructors do not diagnose, treat or manage medical conditions and will refer you to your physician where relevant.
Step three